yoga • living yolates • journaling • breath work • mental exercises • cosmic sound bath
Join us for 4 days of Yoga, Living Yolates, Cleansing Breath Work, Meditation, Rituals and Mental Exercises from the comfort of your home!
This retreat will get you out of your daily routine, re-connect you to your rhythm and will leave you with a feeling of inner peace.
This online retreat is open for all levels. Just come with an open mind and the willingness to explore, feel and have fun together.
what will you get?
3 Active Sessions (Vinyasa Yoga / Living Yolates)
3 Restorative Sessions
Daily Meditation & Breathing Exercises
Journaling & Mental Exercises
Closing Ritual
Exclusively created Cosmic Sound Bath by Tamarituals
New Inspiration
price
19.99 € // 4-Day Retreat Pass // 2 week access
Practice whenever and wherever
Your Online Home Retreat is accessible for a period of 3 weeks after booking — it is up to you, when and where you want to make time for yourself & this journey. Each day starts with an energising movement session and all evening sessions are reserved for grounding, unwinding, deep stretches and meditation.
Our ONLINE HOME RETREAT retreat is built up on the following structure:
DAY 01 — GROUNDING
Meeting yourself where you are and setting an intention. We will tune and settle in together with an opening meditation via Zoom live with Anna & Nicole.
DAY 02 — CONNECTION
Exploring the unique relationship between Body, Mind & Heart.
DAY 03 — SURRENDER
Letting go of limiting beliefs. Creating space to receive.
DAY 04 — GRATITUDE
For being you and embarking on this journey.
questions
If you have any question, please contact us here. Looking forward to hearing from you.